Hi
I'm Jamie, & I love what I do.
My mission is to help you feel free in your body.
In my table & chair massage, I use techniques like deep tissue, myofascial release, cupping, Swedish, Thai massage, Reiki, & other to make that happen.
I also offer Roll Model® Method therapy ball classes, workshops, & 1:1 sessions. These simple, powerful tools can bring lasting pain relief & help you feel, move, & breathe better.
I trained at The Massage School in Boston, am licensed in Massachusetts, & registered in Vermont. I am also a Certified Roll Model® Practitioner, and Yoga Tune Up® teacher.
Please reach out to see how we can work together to enhance your own self care goals.
Services
studio sessions (single session / 4-pack):
60 minutes — $90 / $320
75 minutes — $110 / $390
90 minutes — $125 / $440
90 minute travel massage (at your home) — $200 / $700
Chair massage - $100 / hour (2-hour minimum)
Roll Model® Method workshops — $300
Roll Model® Method 1:1 session (60 minutes) — $85 / $300
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4-packs valid for 6 months from date of purchase
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travel massage: price includes 15 minutes of one-way drive time. + $25 for each extra 15 minutes
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Roll Model® Method: workshop attendees learn self-myofascial massage using Tune Up Fitness® therapy balls. Price is for 5-15 participants; $10 for each additional participant; maximum 25.
I use & recommend Roll Model® products from Tune Up Fitness®. Click image below to explore / shop.
Policies / General Info
Booking: Individual sessions by appointment. Please use contact form below.
First visit: Please arrive 15-20 minutes early to complete & discuss new client forms, treatment plan, etc.
Reminders: You'll receive reminder call / text 24 hours before appointment
Payment: Due at visit. Cash, check, or Venmo.
Cancellations: Full charge for no-call/no-show or with less than 24 hours' notice
Late arrivals: Payment required in full, even if session must be shortened (for next client, etc.)
General session info:
For massage, you may undress or stay dressed for your session. If the former, you are covered with a sheet at all times except for the area being worked, while it is being worked. You may also choose whether we use oil, cream, or neither.
For Roll Model® therapy sessions, please wear comfortable / athletic clothes.
Please, no strong scents.
Chair Massage & Workshops: Book at least 2 weeks in advance. 50% deposit due upon booking; remainder to be paid day of event. Refunds: 100% if canceled at least 1 week prior; 50% if between 48 hours — 1 week; no refund if less than 48 hours.